It's International Fat Loss Month!

Hello and welcome to International Fat Loss Month! OK. Maybe it’s not international considering I just declared it myself but in any case, until the end of July you can look forward to some great tips to help you get your fat loss accelerated right away!

We’ll be going over all aspects from mindset to nutrition to exercise and if you have any particular questions, please let me know right away so I can answer them for you.

Today, we’ll keep it quick but I do want to give you the Ultra Super Top Secret Classified Underground Insider Mega Secret to Success!

I traveled into the far off lands of the East and to the very top of the tallest mountain to consult with the wise and great Frank. He told me the Ultra Super Top Secret Classified Underground Insider Mega Secret and made me swear that I only share it with you, my loyal readers.  

Frank

I agreed, so here it is.

The Ultra Super Top Secret Classified Underground Insider Mega Secret to fat loss success is this:

Show up.

You might be confused. I know I was.

“What do you mean show up?” I asked Frank. “You just have to walk in the door?”

“If one does not make the step to walk in the door, no more steps can be taken,” Frank replied. 

“But isn’t there more to it than just walking in the door?” I asked.

“If one merely walks in the door, then they have not truly showed up.”

Frank is truly wise.

I’ll be back later this week to give you some more fat loss hints.

P.S. Let me know if there is anything you want me to go over this month and let your friends in on the secret, as well!

Mitch Rothbardt, CPT, PN Lean Eating Coach, FMS

2861 Grove Way in Castro Valley

510-754-7113

MitchRFitness@gmail.com

MitchRFitness.com

I Help People Discover Their Strength!