Mitch Rothbardt's thoughts and musings on being a personal trainer, training and other topics noone cares about
Friday, May 29, 2009
Bench Video
Hello. I just wanted to share an excellent video on bench pressing that I came across on
T-Nation. It features Dave Tate who is a very respected powerlifter. Watch and learn. Also, be aware that there is some "blue" language in the video. Please don't be offended.
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