Mitch Rothbardt's thoughts and musings on being a personal trainer, training and other topics noone cares about
Monday, February 11, 2013
Exercise Minute - Wall Slide
Mitch Rothbardt, CPT, PN Lean Eating Coach
510-754-7113
MitchRFitness@gmail.com
www.MitchRFitness.com
Discover Your Strength!
Sunday, February 3, 2013
Exercise Minute - Plank
Mitch Rothbardt, CPT, PN Lean Eating Coach
510-754-7113
MitchRFitness@gmail.com
www.MitchRFitness.com
Discover Your Strength!
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